A bit about me.

“My work is my passion. I have known from a very early age that it is my mission to help others. But first, I had to learn how to help myself. It’s been quite the journey to get where I am today…”

Hello! Thanks for stopping by. I am a settler living on Treaty 6 Territory in Saskatchewan, Canada. My introductory to somatic therapies began in 2014 as I traveled to Costa Rica while trying to find tools and resources to support my own recovery journey.

In 2018, I began my formal education, studying Energy Psychology tools at the National EFT Training Institute (NeftTI) in Canada and EFT International (UK). I completed my Master certification (NeftTI) and Advanced certification (EFTi) in 2021 and the following year undertook Havening Touch practitioner training through the Center for Havening Research & Training Inc. (USA). In 2023, I was accepted to McMaster University's Professional Addiction Studies program where I am still enrolled today. Earlier this year, I traveled to Canada's West Coast to undertake Recovery Coach training through Still Here. As you might have already guessed, I’m a forever student and I love learning.

My special interest is in Neurodivergence and how it intersects with addiction, including eating disorders. In 2021, I developed an amateur research project looking at Acupressure Tapping as an intervention for adult AD[H]D symptoms with great success. Since then, I have had the greatest honour of working with individuals through my private practice.

I am grateful to have carved out a path and career for myself that I absolutely love. My ultimate goal is to continue to educate individuals on the power of self-regulation and nervous system health while empowering folks to take the lead in their own healing and recovery journey.

When I am not reading, studying, or working with clients you can find me traveling the globe in search of the best scenic views, nature trails, and cultural cuisine.

Relevant Education & Certifications:

  • Student, Professional Addiction Studies, McMaster University

  • Recovery Coach (Provisional), Canadian Addiction Counsellors Certification Federation

  • Certified, Havening Techniques® Practitioner, Center for Havening Research & Training Inc.

  • Certified, Master Conscious EFTPractitioner, National EFT Training Institute

  • Accredited, Advanced EFT Practitioner, EFT International

  • Certified, Coach Practitioner, Certified Coaches Federation